Training for the Ironman
U.S. Air Force Capt. Jamie Turner rides her bike in preparation for the Ironman World Championship while at Wando, S.C., Sept. 5, 2010. During a peak training week Captain Turner bikes 12 hours, a total distance of 220 miles. She has been preparing for the Ironman for the last six months. During the competition Oct. 9, 2010, she will endure a 2.4 mile swim, a 112 mile bike ride and a 26.2 mile run at Kona, Hawaii. Captain Turner is a C-17 pilot with the 317th Air Force Reserve Command at Joint Base Charleston, S.C. (Photo by James Bowman)