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March 4, 2021
PT test pushed to July, updates to scoring, physical components ahead

When assessments resume, the three-component fitness test (1.5 mile run, 1 minute of pushups and situps) will be reset with scores calculated on a new three component scoring table. In addition, work is underway to separate scoring into five-year age groups as opposed to the previous ten – for
May 22, 2020
Fitness testing suspended until Oct. 1

The change, which is an update from the original June 1 resume date, is effective immediately.
March 28, 2016
How to prevent a push up fitness restriction

Having a fitness restriction is seen as a Scarlet Letter in the military. One of the most common complaints physical therapists receive from patients requiring a fitness restriction is wrist pain or clicking with pushups and burpees. The standard push up form can lead to injuries as it combines

PT test pushed to July, updates to scoring, physical components ahead