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315 AW Tech. Sgt. Jessica Fruth PT

Tech. Sgt. Jessica Fruth, 315th Airlift Wing client systems technician, completes situps during her annual fitness test July 16, 2012, at Joint Base Charleston, S.C. Fruth volunteers as a yoga and CrossFit instructor at the JBC Fitness & Sports Center, and she is dedicated to living a lifestyle of health and wellness. Furth’s lifestyle allows her to stay mentally, socially and physically strong which ensures she is always fit to fight. (U.S. Air Force photo/Staff. Sgt. Shane Ellis)

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