April 5, 2020 ‘Disruptive renovation’: Airman fitness vital amid COVID-19 pandemic According to the American College of Sports Medicine, regular physical activity can help reduce feelings of stress and anxiety. Also, moderately intense physical activity is associated with better immune function.
Aug. 19, 2016 BLUE: World class Air Force TV has released the latest episode of the Air Force's flagship television program, BLUE. This episode features Airmen with multiple goals – to serve their country and to compete in the Olympic Games. Thanks to the Air Force World Class Athlete Program, elite athletes can do both – they can