U.S. Air Force Staff Sgt. Matthew Wright, aeromedical evacuation technician, and Maj. Adam Russell, cyber operations officer in charge with the 315th Aeromedical Evacuation Squadron at Joint Base Charleston, S.C., participate in the upper body strength portion of the physical fitness assessment here, Feb. 5, 2022. According to new regulations, airmen now have the option of traditional or hand-release pushups for the upper body strength portion of the test. (U.S. Air Force photo by Haley D. Phillips)